Cabbage juice can be an incredibly healthy drink to start your day with, but not everyone has the time to whip up a fresh batch for the week ahead.
If you don’t have a juicer, blender, or the desire to make cabbage juice yourself, where can you buy it?
You aren’t going to find cabbage juice next to the apple juice and orange juice in the supermarket, but you can find it in some health food stores locally. You can also buy it online in powdered form if you don’t need it to be fresh and ready-made.
Cabbage juice isn’t like the other fruit and vegetable juices that are so prominent in supermarkets and health food stores.
For one, it isn’t as appetizing as other juices, but more importantly, it can be more difficult to track down.
You can rack your memory trying to think of the last time you saw cabbage juice in a store, but the chances are you won’t have seen it before.
That isn’t to say it’s not out there, though.
Freshly-squeezed cabbage juice is quite rare, and the only time you’re likely to get some is if you make a request at a health food store.
More commonly people buy cabbage juice power, which can be found both in stores and online.
Places to Purchase Cabbage Juice
If you’re looking to buy cabbage juice, your options are limited.
Your best bet is to get your hands on cabbage juice powder online, so you can make it for yourself at home.
Here are some of the large stores and retailers that stock some type of cabbage juice:
Amazon
Amazon is a safe bet for just about anything, so it’s no surprise that the huge online retailer stocks cabbage juice.
Among the options you’ll find a box of organic cabbage juice packs, cabbage juice supplements, and bottles and cans of fruit and vegetable juices that include cabbage.
Walmart
At Walmart, you will be able to find both cabbage juice supplements and a large 1.1lb bag of Nutri Cargo cabbage juice powder.
Whole Foods
Whole Foods stocks a sauerkraut digestion juice which is made from fermented white cabbage and sea salt.
Types of Cabbage Juice
There are various types of cabbage juice you can find, which range from powdered forms to supplements.
Here are some of the most common types of cabbage juice you’ll come across:
Supplement
The first type of cabbage juice is in supplement form.
You’ll often find cabbage juice supplements on the popular online retailers such as Amazon, which will generally come as capsules you can take on a regular basis for gut health.
Examples of supplements include red cabbage juice, extra strength cabbage, and superfood blends which use cabbage as one of their ingredients.
Supplements are an excellent way to get all of the benefits of cabbage juice without needing to stomach it.
Powder
Cabbage juice, as strange as it may sound, also commonly comes in the form of a powder.
Cabbage juice powder condenses all of the health benefits of the vegetable down into a powder that you can add into your favorite smoothies and shakes.
Choose the powdered option if you don’t want to go through all of the effort of juicing the cabbage yourself, but you like the thought of consuming it as part of a healthy drink.
Fresh
Lastly, we have fresh cabbage juice.
Believe it or not, cabbage juice doesn’t taste all that great. As a result, not many stores will sell it to you, so don’t expect to find it alongside the orange juices and apple juices of the health food aisle.
If you really want fresh cabbage juice, your best bet is to head to your local health food store (preferably one you know stocks cabbage) and ask them nicely if they will make some for you.
This may seem like a lot of effort, so if you don’t think you can do this regularly but you still want the health benefits, try the powdered form instead which is more readily available.
Is Cabbage Juice Good For You?
As a cruciferous vegetable, cabbage joins the ranks of several other healthy plants including broccoli, kale, and cauliflower.
As such, it’s a reasonable assumption to make that it’s loaded with nutrients – which it is.
Cabbage juice in particular is high in vitamin C and vitamin K, and is associated with many health benefits such as accelerated weight loss, better gut health, and reduced inflammation.
While there isn’t an abundance of evidence about the benefits of drinking cabbage as a juice as opposed to eating the vegetable in its raw state, it’s safe to assume that at the very least it’s good for you.
Here are some of the properties of cabbage juice that make it such a healthy choice:
Antioxidant-rich
Cabbage juice is full of antioxidants, substances that combat free radicals so that your body is less susceptible to sickness and inflammation.
There’s an abundance of vitamin C, which we all know to be an exceptional nutrient for boosting the immune system.
If you drink juice made from red cabbage, you will also be taking anthocyanins on board, which are powerful antioxidants that could potentially lower your risk of developing heart disease.
Imrpoves Gut Health
Cabbage juice is perhaps most known for its positive effect on gut health.
Specficially, cabbage juice is used to treat stomach ulcers, and there is some evidence to back this up.
If you ferment the cabbage juice by leaving it at room temperature for several days after making it, you will also take on board plenty of probiotics.
If you want this from a pre-made cabbage juice, look out for juice that has been made with sauerkraut, since this is just a name for fermented cabbage.
Reduces Inflammation
The last main health benefit of cabbage juice is that it reduces and combats inflammation.
This is because cabbage has a lot of compounds in it which can limit the amount of inflammation in the body, which can in turn lower your risk of getting sick in the long run.
These compounds are called sulforaphane and kaempferol.
High Volume Intake
While this isn’t a health benefit, the fact that you can consume a large quantity of cabbage in its juice form counts for a lot.
There’s a good reason why vegetable juices are so popular, and it’s because if you don’t like the vegetable in its raw state or don’t have the desire to eat plates of it to get the benefits, then juicing is a convenient alternative.
Frequently Asked Questions About Cabbage Juice
Where do you get cabbage juice?
You can get cabbage juice from many online health food stores and retailers, but you can also find it in grocery stores and supermarkets locally.
Usually, you will be able to purchase cabbage juice fresh or in powdered form if you preer the convenience of having packets you can store in the cupboard.
If you can’t find any cabbage juice in any of your local health food stores or supermarkets, you can ask the cashiers as they may be able to prepare some for you.
Does Walmart sell cabbage juice?
Yes, you can buy cabbage juice from Walmart.
Walmart sells a powdered cabbage juice powder that comes in a 1.1 lb bag.
The powdered juice is made from cabbage leaves.
Can I drink cabbage juice everyday?
You can absolutely drink cabbage on a daily basis if you want to top up your levels of vitamins and improve your gut health.
Cabbage is high in antioxidants, and has anti-inflammatory properties, but it can cause stomach upset so bear this in mind.
You can drink anywhere from 4 to 8 ounces of cabbage juice at a time, so a glass first thing in the morning on a regular basis can be beneficial for your overall health.
A Final Word From Wellness Nova
While fresh cabbage juice may be difficult to find, you can find it in several other forms online and in your local health food stores.
Cabbage juice is well worth the effort to track it down, since it can improve gut health and provide all kinds of other health benefits.
