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best natural pain relief cream
Best Natural Pain Relief Cream If you feel like you’re in constant pain, whether you have a chronic condition or an acute one, you could benefit from using a natural pain relief cream. These natural salves work using either cold or hot therapy, and often use counterirritants to block

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best supplements for muscle pain
Best Supplements for Muscle Pain Today we’re counting down our top picks for the best supplements for muscle pain. Muscle pain can manifest in many different ways, from aches and soreness to mobility-limiting tightness. Whatever type of muscle pain you are experiencing, the good news is that there are

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Health Benefits of Honey
We all know honey makes a naturally delicious sweetener, but did you know it also contains powerful antioxidant, antiseptic and antibacterial properties that deliver an endless range of health benefits? Health Benefits of Honey People have long relied on the rich golden liquid to: Soothe Throat Irritation Honey’s antimicrobial
Best massage gun for the price
Best Massage Gun for the Price A device that offers percussive therapy in a conveniently compact design, the massage gun is a powerful tool for speeding up muscle recovery. If you feel like your muscles are always sore, and you’re tired of aching throughout the day, then it’s worth

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Best Forearm Crutches
Best Forearm Crutches Forearm crutches aren’t too dissimilar from underarm catches, though they do tend to be more pricey. On the plus side, due to the dependence on the upper body and arms these crutches require, they can actually help you to build upper body strength and strengthen your

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Jennifer

Hey, I'm Jennifer!

Thanks for stopping in. At Wellness Nova we believe in a natural approach to health and wellness. At a healthy weight and with a clear, directed mind you experience more of that positive energy — that zest for life. This carries over to all parts of our lives.

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