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WELLNESS NOVA

Pain Relief

Best Teas for Colds
Winter is the coldest time of the year, and it comes with a lot of festivities. However, together with these festivities is a secret plan of cold and flu. Not only do viruses spread more during winter, almost everyone becomes susceptible to flu and cold. There is a reason

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How to Make Cabbage Juice for Ulcers
Cabbage juice might not be as general as other green juices. Nevertheless, it has immense health benefits. Cabbage is not one of those juices that will appeal to you most times. But then again, there’s nothing appealing about ulcers either.  Despite how painful and unwanted ulcers are, do you

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Best Eye Massager
Best Eye Massager If you feel like you’re constantly experiencing discomfort from headaches, eye strain or general pressure around your face, you could benefit from using an eye massager. This unusual device usually takes the shape of a pair of goggles which fit over your ears and deliver a

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Lung Cleansing Tea
The lungs are essential organs that ensure the correct intake and circulation of oxygen. Vital as they may be though, they’re also vulnerable. How? Due to the constant inhalation of air, the lungs can be exposed to airborne pollutants. Mistreating your lungs by exposing them to pollutants regularly can

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Essential Oil for Swollen Feet
Essential Oil for Swollen Feet Swollen feet are a common form of discomfort that happens to humans. Although it usually appears mild and not life-threatening, it can cause a lot of discomfort to anyone affected. Likewise, swollen feet can develop into something more complicated if left uncared.  Humans have

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Best Inversion Tables
Best Inversion Tables Inversion tables are often used for back pain and neck pain, and can facilitate inversion therapy. It’s an unorthodox way to relieve pain temporarily, and it is recommended by many physical therapists and chiropractors. Sometimes heat and massage are incorporated into the inversion therapy, but sometimes

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Essential Oil for Joint Pain and Inflammation
Essential Oil for Joint Pain and Inflammation Joint pain and inflammation can become a huge problem and disrupts our daily life. Whether it’s simple sore muscles from working out or serious injuries due to an accident, joint pain can diminish our quality of life. However, there are ways to

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Jennifer

Hey, I'm Jennifer!

Thanks for stopping in. At Wellness Nova we believe in a natural approach to health and wellness. At a healthy weight and with a clear, directed mind you experience more of that positive energy — that zest for life. This carries over to all parts of our lives.

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