Pain Relief

Natural Remedies for Altitude Sickness
Today we’re counting down the best natural remedies for altitude sickness. When you hear of altitude sickness, don’t think too deep because this condition is commonly called mountain sickness. It happens when you reach certain heights and strikes when you walk, climb, or fly to a higher altitude and

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Essential Oils for Tooth Pain
Today we’re counting down the best essential oils for tooth pain. Tooth pain can make you uncomfortable, and it can affect other body parts. Tooth pain is not only about the sensation. It also stops you from eating proper meals and restricts you from engaging in other activities.  Sadly,

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Essential Oils for Anxiety
Today we’re counting down the best essential oils for anxiety. Anxiety is a normal human body response to stressful and tense situations. It is characterized by fast heart rate, rapid breathing, sweating, and tiredness. But anxiety can become a problem when it becomes excessive. When this happens, it can

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Best Teas for Colds
Winter is the coldest time of the year, and it comes with a lot of festivities. However, together with these festivities is a secret plan of cold and flu. Not only do viruses spread more during winter, almost everyone becomes susceptible to flu and cold. There is a reason

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How to Make Cabbage Juice for Ulcers
Cabbage juice might not be as general as other green juices. Nevertheless, it has immense health benefits. Cabbage is not one of those juices that will appeal to you most times. But nothing is appealing about ulcers as well.  Despite how painful and unwanted ulcers are, do you know

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Hey, I'm Jennifer!

Thanks for stopping in. At Wellness Nova we believe in a natural approach to health and wellness. At a healthy weight and with a clear, directed mind you experience more of that positive energy — that zest for life. This carries over to all parts of our lives.



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