Pain Relief

Best Forearm Crutches
Best Forearm Crutches Forearm crutches aren’t too dissimilar from underarm catches, though they do tend to be more pricey. On the plus side, due to the dependence on the upper body and arms these crutches require, they can actually help you to build upper body strength and strengthen your

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Natural Remedies for Altitude Sickness
Today we’re going to take a look at the best natural remedies for altitude sickness. If you’re not familiar with the term altitude sickness, it might be because you know it as the more colloquially used ‘mountain sickness’. Whatever you prefer to call it, this form of sickness comes

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Essential Oils for Tooth Pain
Today we’re counting down the best essential oils for tooth pain. Tooth pain can make you uncomfortable, and it can affect other body parts. Tooth pain is not only about the sensation. It also stops you from eating proper meals and restricts you from engaging in other activities.  Sadly,

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Essential Oils for Anxiety
Today we’re counting down the best essential oils for anxiety. Anxiety is a normal human body response to stressful and tense situations. It is characterized by fast heart rate, rapid breathing, sweating, and tiredness. But anxiety can become a problem when it becomes excessive. When this happens, it can

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Hey, I'm Jennifer!

Thanks for stopping in. At Wellness Nova we believe in a natural approach to health and wellness. At a healthy weight and with a clear, directed mind you experience more of that positive energy — that zest for life. This carries over to all parts of our lives.