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CHEAT SHEET: HOW TO STAY AT A HEALTHY WEIGHT YEAR ROUND

Discover the secrets to staying at a healthy weight 365 days a year in only a few hours per week.

Body wraps might sound modern, but the history of body wraps can be traced back to the ancient Egyptians, Romans, and Greek cultures. However, the use of body wraps is now gaining more attention in recent times. Research in the cosmetic and body care industry is further harnessing the

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Winter is the coldest time of the year, and it comes with a lot of festivities. However, together with these festivities is a secret plan of cold and flu. Not only do viruses spread more during winter, almost everyone becomes susceptible to flu and cold. There is a reason

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Pregnancy tests are one of the most common tests among females. An average female will undergo pregnancy tests at some point in her lifetime. Pregnancy tests are quite sensitive, and it is essential to ensure the result comes out as accurately as possible.  It is common knowledge that a

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Hey, I'm Jennifer!

Thanks for stopping in. At Wellness Nova we believe that energy is the ultimate marker of wellbeing. At a healthy weight and with a clear, directed mind you experience more of that “enthusiastic” energy — that general get-up-and-go. You’re more present, engaged and connected.

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