Best Teas for Colds
Winter is the coldest time of the year, and it comes with a lot of festivities. However, together with these festivities is a secret plan of cold and flu. Not only do viruses spread more during winter, almost everyone becomes susceptible to flu and cold. There is a reason

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Why We Should All Wear Masks coronavirus
There’s a lot of misinformation out there regarding masks for coronavirus and how efficient they are at helping stop the spread of the virus. Many are ignoring recommendations from governments and officials and exposing themselves to risk. However, together with social distancing and handwashing, mask usage prevents the transmission

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how to buy masks for coronavirus
How to Buy Face Masks for Coronavirus: A Beginner’s Guide With the recent pandemic outbreak, there has been a lot of talk about face masks and other ways you can protect yourself from the coronavirus. But not everyone is well informed when it comes to masks and preventive measures. 

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CoronaVirus Testing
Coronavirus Testing 101: A Complete Beginner’s Guide Fever, runny nose, and sore throat – are these symptoms for a common cold or COVID-19? Without a lab test, we have no way to tell.  In March, the World Health Organization sent a simple message to policy makers around the world:

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immunity passport
Immunity Passport Beginner’s Guide The coronavirus disaster is still rapidly spreading to every corner of the world. Our healthcare system and economy have proven desperately ill-prepared. “Stay home” is the new trendy hashtag on social media, and some seem to enjoy a break from the world. However, without people

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Best Face Mask for Coronavirus
What is the Best Face Mask for Coronavirus? As the novel coronavirus (COVID-19) has spread, demand for protective gear has skyrocketed. News of the pandemic continues to dominate the media’s top headlines and occupy the world’s attention. Here we’ll break down the best face masks to keep on hand

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Is Handwashing Useful Against Viruses
Is Handwashing Useful Against Viruses Like COVID-19? During the coronavirus outbreak, everyone from the media outlets to health organizations like the CDC and WHO have been advising people to wash their hands. People have even made catchy handwashing songs on YouTube! Well, you’re hearing this advice for good reason.

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Hey, I'm Jennifer!

Thanks for stopping in. At Wellness Nova we believe in a natural approach to health and wellness. At a healthy weight and with a clear, directed mind you experience more of that positive energy — that zest for life. This carries over to all parts of our lives.



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