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Let’s say you’ve been wanting to adopt a cat. You visit a shelter, develop a bond with one little furball after a few minutes of play, and make the life-changing decision to bring him home. For a time, all is well, but then your health gradually starts to deteriorate.

Strengthening our immune systems has always been a healthcare goal. But now more than ever, there seems to be an increased focus on respiratory health and lung care.  It’s no secret that living smoke-free and breathing clean air will do a world of good in preventing respiratory illnesses. But

Ayurveda is an Indian medical practice that champions the use of natural ingredients and pseudoscientific systems. It’s one of the oldest systems of medicine rooted in Hinduism.  The practice uses diet, massage, yogic practices, and herbal treatments to balance bodily functions and treat ailments. It is also widely used