Best Neti Pot
[amazon table=”2249″]If you haven’t heard of a neti pot before and you suffer from nasal congestion or allergies, then you’re in for a treat.
A ceramic neti pot can be one of the best forms of treatment for stuffiness and congestion, as it clears out the nasal passageways like nothing else.
An investment that can improve your quality of life in mere minutes, it could be well worth getting your hands on one.
Here are our top picks…
👑 Our Pick for Best Overall
[amazon box=”B000WJKE1Y” title=”Himalayan Chandra Sinus Cleansing Kit” description=”This sinus cleansing kit is both affordable and effective. If this is your first time looking at buying a neti pot, you can’t go wrong with this complete nasal irrigation set.”]⭐ Our Other Top Picks for Best Neti Pots
- Best of the Best: Himalayan Chandra Sinus Cleansing Kit
- Best on a Budget: NeilMed Nasa Mist Spray
- Best Premium: Navage Nasal Irrigation Bundle
- Best Handcrafted: Baraka Premium Ceramic Neti Pot B0742N6MTQ
Best Neti Pot Reviews
Himalayan Chandra Sinus Cleansing Kit (👑 Top Pick)
We believe the best neti pot is the Himalayan Chandra sinus cleansing kit since it’s the whole package. With this starter kit, you’ll get your hands on everything you could ever need to effectively deal with sinus-related issues.
The set comes with a porcelain neti pot, eco neti pot salt, and a special mix of herbal essential oils which can provide greater relief from nasal congestion. If you don’t know where to start when it comes to using a neti pot, then there are few better options than this Himalayan Chandra sinus cleansing kit. Not only do you get a supply of salt so you can use the pot straight away, but you also get a pleasant essential oil mix to add some aromatherapy to the process.
This ceramic neti pot set has rave reviews from many previous customers on Amazon and has been popular ever since it was first brought onto the market in 1972. Part of what makes it such a hit is how easy to use, not requiring anything other than a steady hand and the ability to follow simple instructions. There are even illustrations in the instructions and an online demonstration which you can consult should any doubts arise as you try to use the neti pot for yourself.
Features:
- Ceramic neti pot
- Neti pot salt
- Neti wash plus essential oil solution
- Includes illustrated instructions and has an online demo
NeilMed Nasa Mist Spray (💸 Best on a Budget)
The NeilMed Nasa Mist is a curious-looking saline spray that should do the job just as well as many of the more expensive options.
If you want to benefit from the process of nasal irrigation, you don’t need to break the bank to do so. In fact, some options are very affordable and still do the job just as well. This product is one such example and is essentially a bottle with a nozzle attached at the top. As you can imagine, this will require a slightly different approach than the traditional neti pot design, but once you’re accustomed to it, you should find it just as comfortable to use.
We prefer this saline solution spray from NeilMed over other budget options due to the three different nozzles that come with it. There’s a rinse tip, a stream tip, and then a gentle mist tip. This makes it easy to get the most comfortable experience and the one that provides you with the most relief from your symptoms in the moment. Different symptoms might call for different solutions after all.
Features:
- Different size options
- 3 different nozzles
Navage Nasal Irrigation Bundle (💎 Best Premium)
The Navage Nasal irrigation bundle is by far the best premium neti pot set money can buy.
This slightly odd-looking device is a true lifesaver, and can save you from a lot of discomfort and sinus-related symptoms. It can help you through a hard allergy season, or through a bout of flu or just a simple cold. It does so using powerful suction which is very effective at flushing out anything harmful that could have entered your nasal passageways over the course of the day.
If you’re looking for something that is going to work well every time, and provide instant relief from nasal congestion, then this is it. It even comes with a handy travel case if you ever need to take it with you on the road or on a business trip. Using special SaltPod capsules, this nasal irrigation device could just provide the most through cleansing of the nose out there.
Features:
- Includes travel case
- 40 SaltPod capsules
- Countertop caddy
- Battery-powered
Baraka Premium Ceramic Neti Pot (💎 Best Handcrafted)
If you’re looking for a bespoke neti pot – something you could put on the mantelpiece when it’s not in use – then Baraka’s handcrafted ceramic pot is what you need. It makes for an excellent gift for the loved one in your life that constantly struggles with nasal congestion, or for yourself, if you want a stylish neti pot.
The first impression you get when you look at Baraka’s neti pot is that it’s a beautiful work of ceramic pottery intended to be put on display. If a guest came to your home and saw it out on a surface, they’d surely think it served a decorative purpose. Yet this is an attractive ceramic item with both style and substance, as it can be used to rinse out your nasal passages and free you from irritating congestion.
This ceramic neti pot is available in 12 gorgeous colors and has a comfortable ergonomic grip, making it both practical and pretty. It’s also non-toxic and free from lead, so you don’t have to worry about using something which could do you more harm than good. Like an ornate Japanese tea set, using this ceramic neti pot can be an enjoyable ritual which is more than can be said for the cheap plastic models, which are practical and nothing more. This pot makes an unpleasant action much more tolerable.
Features:
- Available in 12 colors
- Handcrafted
- Ceramic
- Lead-free
- Dishwasher safe
Why Use a Neti Pot?
You might wonder why someone would want to pour a saline solution into one nostril via a strange-looking teapot, especially if you’re not familiar with nasal irrigation.
Nasal irrigation is a process through which mucus and other debris are flushed out from the sinuses and out of the nose. While you can of course, just blow your nose, the neti pot is considered to be much more effective in the fight against blocked nasal passages and many sinus-related issues.
Those with ear, nose, and throat issues will be aware of how much they can affect quality of life. That’s what makes the neti pot such a wise investment, since it is one of the most common ways to do your very own nasal irrigation in a matter of minutes.
Here are a few of the reasons you should consider using a neti pot:
Better Sleep
One of the worst things in life is not being able to get to sleep.
While there are some things you can’t control as much like insomnia, there are other things that you can.
Going to bed feeling congested is a surefire way to ensure you get a poor night of sleep.
If you can’t breathe fully, you’re more likely to snore, and to wake yourself up in the middle of the night.
There is a solution though.
If you use a ceramic neti pot right before you go to bed, you might be able to clear out your nasal passages enough to breathe well through the night.
This is perhaps one of the greatest benefits of using a neti pot, since nobody likes being unable to sleep if they can help it.
Fewer Headaches
While some headaches are caused by stress or tension, others can be brought on by pressure in the nasal cavities and sinuses.
Sinus headaches are very common in people who suffer from allergies, or are generally prone to nasal congestion.
Using a neti pot reduces the risk of developing as many headaches, since you can effectively clear out the sinuses and thin out the mucus.
The thinner the mucus, the easier it is to dispel and the less it is likely to bother you or cause a pressure build-up behind your eyes and nose.
Alleviate Allergic Reactions
Those with allergies suffer from sneezing, a runny nose and/or congestion due to dust or pollen particles residing inside the nose.
This causes an allergic reaction, and is the reason why you can’t seem to stop your nose from being a source of eternal frustration.
A neti pot can help with this since it not only thins out the mucus, but can flush out any debris which can provide relief from allergic symptoms.
Relieve Cold and Flu Symptoms
Just as the neti pot can help with allergic reactions, it can help relieve cold and flu symptoms.
A lot of the time when we have a cold or the flu, we feel pain in our face, behind our eyes, or in our head.
This is often a result of the sinuses, so by targeting them through nasal irrigation you can get some great results.
At the very least, using a neti pot can reduce stuffiness in the nose and provide some measure of comfort to make it more bearable.
Improve Sense of Smell
One of the first things to go when you are heavily congested is your sense of smell, and maybe taste too.
It makes sense then, that by reducing congestion in the nasal passageways you can improve your sense of smell, and in turn, your ability to taste too.
Frequently Asked Questions About Neti Pots
Are neti pots safe?
Neti pots use the technique of nasal irrigation to clear out the nasal passages and promote healthy breathing.
They are generally considered safe to use, and evidence has shown the efficacy of using them to relieve sinus-related symptoms.
At worst, you may find that using a neti pot irritates your nose and leads to nose bleeds or general discomfort.
It’s important to make sure you use clean distilled water to make sure you aren’t unnecessarily putting yourself at risk of infection. If you’re wondering to yourself ‘how do I clean my neti pot?’ the answer is with hot distilled water to minimize the risk of infection.
This is one of the main ways in which injury can result from neti pot use, as people will use tap water instead of filtering it first. One way to get around this issue if you don’t have a filter is to boil the water before you use it, that way you can kill off any potentially harmful bacteria. Boiled water is the only option if you want to avoid causing yourself harm.
Can a neti pot drown you?
While at first it might feel like an uncomfortable sensation to have water channel through your nasal passages, you can rest assured that drowning isn’t a likely outcome.
The most important thing to do when you have a neti pot is to follow the instructions to the letter, and that way you shouldn’t have any pain or discomfort whatsoever.
Use distilled water, the non-iodized saline solution that should come with the pot, and tilt your head how you’re instructed to by the manufacturer.
The biggest risk isn’t drowning while using a neti pot, it’s causing yourself harm by using unfiltered tap water, the wrong salt, or having your head in the wrong position.
Is it possible to use a neti pot too much?
Yes, there is a limit to how much you should use a neti pot on any given day.
While the severity of your symptoms can affect how often you use a neti pot, you generally shouldn’t exceed two times a day.
If you are just suffering from congestion, then a single use of the neti pot should be more than enough to thin out the mucus and have you breathing well again.
If the symptoms are much worse or you’re really struggling with allergies, then you can consider using the neti pot a couple of times in one day.
A Final Word from Wellness Nova
Using a neti pot correctly is one of the best ways you can alleviate symptoms of nasal congestion and get back to breathing as normal.
A single investment for something with the potential to provide so much long-term relief seems like a no-brainer, especially if you struggle with allergies.