Best Detox Tea
[amazon table=”1445″]Detox teas have long been used as part of cleansing diets, or as a way to help the body get rid of undesired toxins.
These types of detox herbal teas come in many forms, and use a wide variety of natural ingredients. Each ingredient brings different healing properties to the table, and can help with everything from digestion and weight loss, to liver cleansing.
When consumed as part of a healthy lifestyle, detox teas can push you in the right direction and help you get your body on the right track. They promote better body function and can aid the digestive system, which can accelerate the process of detoxification, and be another tool in your belt for reaching your health and fitness goals.
Here are our top picks…
👑 Our Pick for Best Overall
[amazon box=”B00A2NFMOE” title=”Pukka Detox Tea” description=”Pukka’s detox tea is a delightfully warming tea infused with spices and herbs that can help you with digestion and reduce bloating.”]⭐ Our Other Top Purifier Picks
- Best of the Best: Pukka Detox Tea
- Best for Weight Loss: Yogi DeTox Tea
- Best For Digestion: Yogi Tea – Lemon Ginger
- Best Liver Detox Tea: Traditional Medicinals EveryDay Detox Tea
Best Detox Tea Reviews
Pukka Detox Tea (👑 Top Pick)
The best detox tea in our opinion is Pukka detox tea with aniseed, fennel and cardamom.
Arguably the best compliment we can give this tea is that it has a fantastic flavour. While this might not go any way to speak of its efficiency as a detox tea, it means you are far more likely to want to drink it over a long period of time than less pleasant-tasting teas.
The great flavour of this tea can be attributed to the warming ingredients of fennel and cardamom, combined with licorice root and aniseed for a nice cooling balance. If you’re worried about the anise overpowering the tea, then rest assured as it is subtle enough to not be an issue. Plus you have control over how strong it is with how long you brew the tea for.
Now for the benefits. With each cup of this tea you’ll get a very low calorie beverage, with great digestion-boosting properties. Due in large part to the aniseed and fennel present in the tea, you can expect this infusion to aid digestion and generally soothe the stomach and bloating. As a result, one of the best ways to take this tea is straight after a heavy meal such as lunch or dinner.
Other features of this tea that are worthy of mention are how it’s caffeine-free and made from 100% organic ingredients. Knowing that you’re putting nothing but organic foods in your body will make drinking this tea feel even better. The fact that it doesn’t have caffeine is a big deal as it means you won’t experience the ups and downs that you can with other detox tea brands.
Features:
- Available as 3 packs of 60 tea bags total, or 6 packs of 120 tea bags total
- Ingredients: aniseed, fennel seed, cardamom pod, licorice root, coriander and celery seed
- 100% organic
- Caffeine-free
Rishi Tea Turmeric Ginger Herbal Tea
Rishi Tea’s turmeric ginger herbal tea is one of the best teas for detoxing. Making the most of Ayurvedic herbal medicine, this tea combines powerful ingredients like lemon, ginger, spicy ginger, and turmeric for a wholly healthy blend.
This tea is fantastic for those who love citrus and ginger in their tea. Lemongrass, orange peel, citrus oils, and organic ginger root are amongst the main ingredients, so you’ll get a lovely warming character from this tea. This makes it one of the better-tasting detox teas you can buy, if you like these strong flavours. It also has an incredible aroma which will bring back memories of all things cozy.
As well as the comforting smell, and rich flavour, what else can you expect from this detox tea? Well, most of the ingredients used have detoxifying properties, and so will help your body eliminate excess toxins. The star of the show though has to be the turmeric. Turmeric is a wonderful ingredient which is an anti-inflammatory and can work to boost immunity. Then you have the powerhouse that is ginger. Ginger will aid digestion, and work to cleanse your body of built-up toxins.
Features:
- Pack of 6 boxes with 15 tea bags each. 90 tea bags total.
- Biodegradable pyramid tea bags
- Main ingredients: ginger root, licorice root, turmeric, lemongrass, orange peel, essential lemon and orange oils
- Organic ingredients
Total Tea Detox Tea
This product from Total tea is a great choice for both better digestion and better results with regards to weight loss. The main ingredients featured in this tea are senna, cinnamon bark, and chamomile. The senna lets you know this is a tea that can help keep things moving in the body, and aid digestion. The cinnamon bark lets you know that this is a tea that has a warming, comforting flavour as well as high antioxidant levels. The chamomile lets you know that this is a tea you can drink at any time of day to feel calm, including just before you go to bed. Plus it doesn’t contain caffeine, so you don’t need to worry about your energy levels shooting through the roof.
Since this tea is so suitable for evening consumption, you can have a mug right before you go to sleep so that your body has time to detoxify while you’re at rest. Some users of this tea even claim that it can help them sleep better, and reduce overall stress levels. You can also expect a reduction of water weight, as well as general detoxification of the body and specifically the digestive tract.
Features:
- 25 tea bags
- Main ingredients: senna, cinnamon bark, chamomile, hibiscus, papaya, ginger, peppermint, echinacea, gynostemma, rose hips
- Caffeine-free
Yogi DeTox Tea (⬇️ Best Detox Tea for Weight Loss)
The best weight loss detox tea has to be Yogi’s DeTox tea. We chose this as our top detox tea for weight loss largely due to how well this tea can curb your appetite, and leave you feeling satisfied. If consumed first thing in the morning, this detox tea can be a very effective way to experiment with intermittent fasting, and to shed pounds in the long run. Likewise, if you drink this tea in the evening, you might be less tempted to head to the fridge for late-night snacks which could hurt your attempt to lose weight.
The flavour is fantastic too. While this tea features an overwhelming list of ingredients, it is incredibly well-balanced. The ginger, cinnamon, and various berries and herbs work well together to create a pleasant taste that is very palatable. As testament to how good this detox is, we’ve already brought up two exciting health benefits, and that’s not even getting into the specific health properties of the individual ingredients in the tea.
Each ingredient in this tea offers different benefits, which can help your body function optimally, and keep things moving so you can move closer to your weight loss goals. Let’s take a brief look at just a few of the main ingredients and see what each brings to the table. Juniper berries are anti inflammatories which can reduce inflammation in the body. Burdock is a natural diuretic which can help reduce water weight. Dandelion has a high level of antioxidants and can aid digestion.
Features:
- Includes 96 tea bags
- Main Ingredients: dandelion, burdock, juniper berry, ginger, and cinnamon
- USDA Certified Organic
- Caffeine-free
- No artificial flavours of sweeteners
Baetea 14 Day Teatox
This tea from Baetea is a great option if you’re looking to go on a short cleanse diet and need some tea to help you out. The main ingredients in this one are rooibos, green tea, and oolong leaves, mixed with pomegranate, ginger root, and even matcha green tea. As a result you have an interesting tea blend with a well-balanced flavour.
The standout feature of this tea is that it curbs your appetite so that you are less tempted to indulge in unhealthy snacking. This is a result of the green tea and ginger root in particular. There have been many studies which prove that green tea is in fact a great supplement for weight loss, so this should reassure you even if you don’t believe in the benefits of the other ingredients. Some people who have consumed this tea also claim that you can get quite an energy boost from drinking it, which should help get you through the day.
Features:
- 14 tea bags
- Main ingredients: rooibos leaf, green tea leaf, oolong wu hi leaf, ginger root, pomegranate, guarana seed, matcha green tea and garcinia cambogia extract
- Contains Stevia
Yogi Tea – Lemon Ginger (😋 Best For Digestion)
This lemon and ginger blend from Yogi Tea is our top pick for digestion. As you might imagine, this tea has a very pleasant flavour due to the combination of the two classic tea infusion ingredients. The fresh citrus-flavour of the lemon balances well with the earthy, spicy qualities of the ginger, plus there’s a nice cool kick of peppermint too. But that’s not the main reason we like this tea.
This tea is very effective for reducing gas, stomach cramps, and relieving indigestion. It also aids with digestion, and helps everything work as it should in your body. Many drinkers of this tea can attest to this, and there’s an overwhelming amount of evidence that the two main ingredients can aid with digestion. So there can be no doubting the efficacy of this tea in this regard. So if you’re looking for a tea that’ll help ease your stomach pains and keep things flowing, then there’s none better than this one.
Plus, being caffeine-free, you can drink this tea at any time of the day without worrying about messing with your energy levels. In fact, this tea is best enjoyed first thing in the morning. Not only does it taste great and give you a jolt with the spiciness of the ginger, but the lemon makes it nice and refreshing. It will also help stimulate bowel movements early in the day, so you don’t need to go to work feeling discomfort in your stomach.
Features:
- Includes 96 tea bags
- Main ingredients: ginger, lemon peel, peppermint
- USDA Certified Organic
- Caffeine-free
- No artificial flavours or sweeteners
Traditional Medicinals EveryDay Detox Tea (👩⚕️ Best Liver Detox Tea)
The best liver detox tea has to be Traditional Medicinals EveryDay blend. This blend is made up mainly of a Schisandra berry blend, which has historically been used by Chinese healers. As well as including this Schisandra berry extract, there is also a range of healthy ingredients in this blend such as hibiscus flower, and licorice root. These ingredients are certified organic, non-GMO, and of the very best quality.
What makes this detox root tea special though, and effective for a cleanse, is the inclusion of ingredients that help detoxify the liver. These ingredients include licorice root, ginger, dandelion root, and chicory root. The last ingredient in the list has been touted to stimulate the movement of bile, which is essential in healthy digestion and the exertion of toxins from the body. The use of a Schisandra berry blend borrows from Chinese medicine practicioner’s knowledge of the body, and has a whole host of benefits which include better liver protection.
You’ll also get a very pleasant flavour with this tea, as is to be expected with the use of berries, and in more ways than you might expect. The schizandra berry mix has been coined the ‘five flavoured berry’, since it manages to adopt all five taste groups. It’s almost like a real-life Willy Wonka creation, just without the unforeseen ill effects.
Features:
- 2 boxes with 32 tea bags total
- Certified Organic
- Caffeine-free
- Main Ingredients: schisandra fruit extract, hibiscus flower, nettle leaf, licorice root, lycium fruit extract
How To Pick The Best Detox Tea For You
It’s easy to get overwhelmed just by considering all the different detox teas you can buy. You have those which claim to be for a 14-day detox, those which claim to be an every day detox, those which are better for weight loss, and those which are better for digestion.
Then there’s the multitude of ingredients used in detox teas. Whether it’s lemon, ginger, or turmeric, you really need to consider what will taste good, and what ingredients can provide the greatest benefits to your health.
Here’s a list of factors worth checking out before you buy your first detox tea:
1. Ingredients
Before anything else, you’ll really want to make sure you get a detox tea that’s loaded with the right ingredients for you.
How do you know if they’re the right fit for your needs?
First, think about the taste. While taste might not be your primary concern for a detox tea, it’s certainly important.
Think about it, if you don’t like the flavour of the tea but you plan to drink it for at least the next month, how likely are you to stick with it?
While some of the ingredients you might not be familiar with, like Burdock or Milk Thistle, others you surely will be. The tea of the most popular brands tends to be at least palatable, including lemon or ginger for example.
The next thing to consider when looking at the ingredients, is the benefits they can provide. We’ve made a short list of some of the most common ingredients used in detox teas, to give you an idea of what to expect from each.
Milk Thistle
Milk thistle is the top ingredient used in a lot of detox teas. It’s a great addition to tea since it’s a herb with a high number of antioxidants.
It’s also been shown to work against the effects of toxification of the liver. That means it’s a great ingredient to look out for if you’re especially worried about the effect alcohol is having on your liver.
Dandelion
Dandelion is especially useful for helping with the flow of bile, which should help detoxify the liver, and expel any excess toxins from the body.
Like milk thistle, this herb can also help protect the liver from toxins, which makes it a popular ingredient for liver cleansing teas.
Lemon
Lemon is the superstar of many detox teas. It can make them palatable, and add a nice freshness to the blend.
But that’s not all. This citrus fruit also promotes weight loss. As a diuretic, you will be able to eliminate any excess water weight your body is holding onto.
On top of this, lemon can help improve your immune system, and aid digestion. A real all-round health-boosting ingredient that you should keep your eye out for in any detox tea.
Ginger
Ginger is another ingredient that can make sure the detox tea isn’t too offputting to drink. As well as adding a spicy kick to the tea though, this ingredient also has myriad other benefits.
The primary purpose of adding ginger to tea is for its detoxification properties. This will help your body expel toxins, and function better as a result.
Then you have the additional benefits to digestion and metabolism, as well as a whole host of other properties that will give you an overall health boost.
Turmeric
The last detox tea ingredient we’d like to turn your attention to is turmeric. This spice, which belongs to the same family as ginger, is commonly used in Ayurvedic medicine.
Turmeric is an anti-inflammatory, which makes it a great remedy for inflammation around the body, especially for afflictions like arthritis.
It can also provide a boost to overall immune system function, due to the high level of antioxidants it contains.
As for digestive issues, turmeric has been proven especially useful in treating or reducing symptoms of conditions like IBS.
2. Health Goals
An important factor to consider when selecting detox tea is what your personal health or fitness goals are.
If your goal is to lose weight, then you’ll want to find a tea with ingredients to support that goal. In this case, that might be ginger or dandelion.
If your goal is an overall cleanse, and you want to boost your digestion and detoxify the body, then you might look for tea with ingredients like milk thistle and burdock.
Whichever detox tea you choose should help you move closer to your fitness or health goals, otherwise you might not see the results that you expect.
3. Price
If you plan on drinking detox tea every day, then it’s worth spending some time calculating how much you’re willing to spend in the long run.
You could love a particular brand because it seems to have all kinds of ingredients and proclaimed health benefits. The problem is, if it’s pricey, and the manufacturer claims you should drink it everyday for the best results, then your bank balance might suffer.
If this is the case, but you still want to buy a top brand, then you could consider doing a 14 or 30 day detox, and that way save yourself some money in the long-term.
Alternatively, you can select a detox tea brand that you could financially justify buying whenever you need it. Not all detox teas are expensive, and if you know exactly what ingredients you’re looking for, you can probably find a reasonable option for an affordable price.
If you want your tea to last longer, you could consider loose leaf tea, and that way control exactly how much of it you use each time.
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Frequently Asked Questions About Detox Tea
What is the best detox tea?
The best detox tea is Pukka’s detox tea blend. We like this detox tea in large part because of its satisfying combination of warming ingredients, which give it a great flavour.
Aside from being easy to drink which can help you stick to it for a long period of time, it can also boost digestion and work to soothe stomach cramps and bloating.
Do detox teas really work?
Detox teas are usually consumed as part of a healthy lifestyle, which includes eating right and exercising regularly.
If you drink detox tea regularly while maintaining a diet full of whole foods and lots of movement, then you should definitely see the benefits.
There are certainly many health properties in these types of teas that can help aid the body fight off toxins, and help with processes such as digestion.
By drinking detox tea alone and not living your life in a healthy way though, you are unlikely to experience great results.
What is the best tea to cleanse your body?
Traditional Medicinal’s schisandra berry detox tea is a great choice for a body cleanse. While it’s primarily focussed on healthy liver function, this tea can also help flush out toxins from the body and improve with digestion.
Yogi’s lemon and ginger tea is also a good option. This tea combines two of the most popular ingredients for tea for a powerful digestive aid, which can also help soothe stomach pains and general discomfort.
What are detox teas good for?
Detox teas are good for optimising the functioning of the body, and boosting its ability to deal with harmful toxins.
Depending on the ingredients in the tea, there are many health benefits that it can offer.
Most commonly people drink detox teas for weight loss, improved digestion or for liver cleansing.
How often should you drink detox tea?
Each detox tea brand will recommend how often you should drink the tea, based on factors such as the strength of the ingredients and the level of caffeine, if any.
Generally, people consume detox tea as part of a cleansing diet which can be anywhere from a week, to a month.
Others prefer to drink it everyday to get the benefits consistently, and ensure everything in the body is running smoothly on a daily basis.
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A Final Word on Detox Teas
Detox teas can be a great way to supplement a healthy diet and lifestyle to boost the body’s natural detoxification process and aid in the processes of the liver and kidneys.
Pick the tea that’s right for you based on the factors we outlined, and you stand to gain a variety of health benefits.