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WELLNESS NOVA

2020

How to Make Cabbage Juice for Ulcers
Cabbage juice might not be as general as other green juices. Nevertheless, it has immense health benefits. Cabbage is not one of those juices that will appeal to you most times. But then again, there’s nothing appealing about ulcers either.  Despite how painful and unwanted ulcers are, do you

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Best Eye Massager
Best Eye Massager If you feel like you’re constantly experiencing discomfort from headaches, eye strain or general pressure around your face, you could benefit from using an eye massager. This unusual device usually takes the shape of a pair of goggles which fit over your ears and deliver a

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Lung Cleansing Tea
The lungs are essential organs that ensure the correct intake and circulation of oxygen. Vital as they may be though, they’re also vulnerable. How? Due to the constant inhalation of air, the lungs can be exposed to airborne pollutants. Mistreating your lungs by exposing them to pollutants regularly can

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Is it better to stay awake or sleep for an hour
According to the CDC, adults need at least seven hours of sleep at night. But life is busy and getting the proper amount of sleep is not always easy. This statement is especially true if you are travelling, studying for an exam, and raising children. If you have already

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Jennifer

Hey, I'm Jennifer!

Thanks for stopping in. At Wellness Nova we believe in a natural approach to health and wellness. At a healthy weight and with a clear, directed mind you experience more of that positive energy — that zest for life. This carries over to all parts of our lives.

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